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Blog
Psychiatric Health Articles in Texas
What is it Like to be Bipolar?
Bipolar disorder is a highly individual experience. Nobody has the same experience as another. But how is it in practice? Sadness is something that we all encounter from time to time. A depressive episode, on the other hand, can be significantly more...
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Obsessive Compulsive Disorder is NOT a Quirk
Obsessive-Compulsive Disorder is not an adjective or a quirk, so let’s all stop using it as one. As a general rule, if you haven’t been diagnosed with a condition, don’t refer to yourself as having it. Obsessive-compulsive disorder, lik...
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Mental Health Myth: It’s Not about Character
“He’s struggling with depression because he prefers being alone.” “She is having a mental breakdown because she cannot organize her stuff.” “As long as I choose to be happy, I will not be depressed.” Mental health has nothing to do with...
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Examples of PTSD Symptoms in Children
Stressful events can happen at any point in our lives, even at a young age. These stressful events can lead to a long-term impact that continues to affect the child’s adult life. Recognizing these symptoms of post-traumatic stress disorder in child...
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Nature and Mental Health Go Hand in Hand
We all enjoy spending our time in nature. Plenty of our activities for leisure involve features of nature. But did you know that being exposed to nature helps with our mental health? As practitioners of mental health in Texas, we want to help spread ...
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Why You Should Take Time to Relieve Your Stress
Stress happens even to the best of us. This is a natural negative feeling that we experience when we are threatened. This can be caused by almost anything that makes us frustrated, worried, or even sad. It may be dangerous when we do not relieve ours...
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