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Author Archives: Louise Savoie

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Symptoms of Depression in Teenagers to Watch Out for

Depression in teens is a mental health issue that affects how they act, behave, feel, and think. It can occur at any point in our lives, but the symptoms may differ depending on one’s age. Below are some of the most common symptoms in teens: Emotio...

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Things You Can Do to Boost Mental Health

Your mental health is one of the most important things you should preserve. It consists of your psychological, emotional, and social well-being. Having good mental health can help improve how you think, act, and feel. It is also important in helping ...

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Common Misconceptions About Counseling Sessions

There are a host of benefits that can be reaped from counseling. It includes everything from helping individuals cope with their mental health conditions, to overcoming the challenges of everyday life. Despite these benefits, many people are still he...

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What You Need to Know About Psychiatric Evaluations

Similar to any other medical test, a psychiatric evaluation aims to assess patients, accurately diagnose their condition, and recommend a treatment plan. During a general psychiatric assessment, a psychiatrist will interview you. The length of the in...

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Debunking Common Myths About Bipolar Disorder

Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). Although bipolar disorder is a lifelong condition, you can manag...

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When You Should See a Mental Health Counselor

It cannot be avoided that there are times when we go through a certain situation that might overwhelm us and as years goes by, it will start to affect our mental health. An individual may find it hard to cope right away and this is where psychologica...

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